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The Truth about Natural Skin Care, Acne, Anti Aging, Face & Acne Products

Healthy beautiful skins starts on the inside and not the outside w/ skin care products. This video discusses the role of sugar, antioxidants, sun, nutrition and antiaging.

Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi’s website at
http://www.austinwellnessclinic.com/

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
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© Copyright 2008 Austin Wellness Institute. All Rights Reserved.

Duration : 0:10:8

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Everybody wants to be beautiful in the most common standard of beauty—physical beauty. But sometimes, it is unavoidable to encounter problems when it comes to achieving physical beauty. One of these difficulties is having various skin disorders or skin diseases like acne.

SKIN CARE THAT TREATS ACNE

It is common for people regardless of gender, age, or nationality to experience skin disorders. But among the kinds of skin imperfections, most people would agree that acne is one of the most painful and hardest to treat.

Here are some of the skin care tips that could help you treat acne even if you are at home.

1. The very first thing to do to solve acne problems is to trace the causes of acne for you to understand what should be done about it.

2. Make a little review of your lifestyle for the past few years or months and look if you have been neglecting so much skin and body care lately.

3. Make sure that you get enough sleep of at least 8 hours or more.

4. Eat three hearty meals and healthy snacks on the side.

5. Give your body enough water supply by drinking at least 8 glasses of water daily.

6. If you have been stressed out lately, try to unwind and relax so you could go back to living a healthy lifestyle.

If your acne problem doesn’t get any better, it’s now time to find solution to your problem. The very first thing you should do is to open or unclog the pores by washing once or twice daily with a mild cleansing liquid or bar.

Aside from keeping your skin clear and clean by cleansing, it also minimizes possible irritation and inflammation of the skin. If the cleansing strategy doesn’t work out, try opening your pores through exfoliating cleansers and masques.

After cleansing, you should kill the acne-causing bacteria by using antibacterial cleansers especially those that contain benzoyl peroxide. An acne patient can also kill the bacteria by using topical or external medications that come in the form of creams, gels, and lotions applied in the area affected.

Since too much oil in the skin aggravates acne, you should reduce the excess production by using gentle astringents or toners. Use products that contain glycolic acid or facial masques that have sulfur or antibacterial pads that have benzoyl peroxide to draw out the oil. If you want to conceal acne, you can use water-based or oil free cosmetics.

But above all these, dermatologists agree that having a good skin regimen is the ultimate skin care that treats acne. Developing a basic skin routine by using products that have benzoyl peroxide wash or salicylic acid and the application of benzoyl peroxide gel or cream can help you solve the skin problem.

I have face wash, toner, acne treatment, and a facial mask. I know the acne treatment comes last, and i DO NOT want to use a moisturizer because my skin is very oily. So, in what order should I use the face wash, toner, and mask?

Even though your face is oily, you should still use an oil-free moisturizer. You also have to make sure that you aren't using tooo many things on your face at the same time. Use the face wash, toner, acne treatment everyday. Most masks are not daily masks and you don't want to over work your skin. May I suggest a toner for your oily skin, its called Sea Breeze. It's really good for oily skin. And the Clean and Clear Mask that they said is for 'daily use' is really strong and should be used, at most, three times a weeks. It is also good for oily skin.
I hope this helps! For a moisturizer I recommend, something with SPF. too many young girls are being diagnosed with skin cancer. start taking care of your skin now!